The Process of the session:
You'll make yourself comfortable in your space, We will begin with a guided meditation to relax and settle you. This will lead into the Sound bath where you will be bathed in the vibrations of Singing Bowls and various instraments. You will then be brought back to the space, to spend a few moments to relax and embrace the present/ self with a cup of relaxation tea.
She is FullShe is powerfulLet us celebrateAnd let us reflect!The full moon is a time of celebration, releasing, reflection and rest as she reaches the height of her cycle, you are reaching the heights of your power.The evening will begin with making yourself comfortable and tea ceremony of connection. Then into guided breathwork and meditation… leading into the Sound bath where you will be bathed in the releasing vibrations of The gong. To end you will receive your oracle card reading.Starts 19.45 ends 21.15Yoga House, 15a Francis street, LE2 2BECome dressed for comfort.Warm lavender eye masks will be provided, If you wish to have one please do not wear contact lenses.Please note this session is not suitable for:*first trimester pregnancy*pacemakers*epilepsyJust Caution with:*Tinnitus
The New Moon is a marked beginning to a new cycle and what an ideal way to have a cosmic restart than with a new moon ceremony…. Set intentions, figure out where you want to be and help navigate your way through the waxing moon over the coming weeks.We will start with a Cocoa tea ceremony to ground us and open up our hearts, allowing deeper access to our subconscious. Following we will go into a meditation, Soundbath and then a reading of your oracle card. Starts 7.45pm ends 9.15pm Yoga House, 15a Francis street, LE2 2BECome dressed for comfort.
The most important relationship that you will ever have in your life is the relationship with yourself. This workshop focuses on deepening your connection with self, and releasing stagnant energy in the body. Doors open 18.50Starts 19.00 ends 20.30Moon beam yoga, 11 town square, systonLE7 1GZCome dressed for comfort with an open mind, no expectations, you may want to bring a journal.
The Process of the session: You'll make yourself comfortable in your space, We will begin with a guided meditation to relax and settle you. This will lead into the Sound bath where you will be bathed in the vibrations of Singing Bowls and various instraments. You will then be brought back to the space, to spend a few moments to relax and embrace the present/ self with a cup of relaxation tea.
The Process of the session: You'll make yourself comfortable in your space, We will begin with a guided meditation to relax and settle you. This will lead into the Sound bath where you will be bathed in the vibrations of Singing Bowls and various instraments. You will then be brought back to the space, to spend a few moments to relax and embrace the present/ self with a cup of relaxation tea.
The Process of the session: You'll make yourself comfortable in your space, We will begin with a guided meditation to relax and settle you. This will lead into the Sound bath where you will be bathed in the vibrations of Singing Bowls and various instraments. You will then be brought back to the space, to spend a few moments to relax and embrace the present/ self with a cup of relaxation tea.
