Corporate Wellness Days

It’s no secret that happier and more engaged employees perform better. At restorative yoga, we offer two corporate employee wellness packages. Either we come to you, or you come to us. 

Your employees will feel an abundance of calmness as soon as they walk through our doors. We begin with welcoming our guest with a tea ceremony before moving onto your chosen activities. At the end of the session guest will be handed a wellness box to take home to help them continue self care. 

The benefits of a corporate wellness day with sound healing and yoga inclue:

  • Team building and bonding
  • improving mental wellbeing and energy
  • Pain Relieving
  • Equality - sine the whole team are involved
  • Boosts creativity

1/4 DAY

  • 2.5hrs which includes any two/three of the following activities and a break with refreshments. 
  • Slow flow Yoga class 
  • Relaxation Sound bath 
  • Well-being Educational talk
  • Interactive wellness activity 
Contact Us

1/2 DAY

5 hrs which includes any four of the following activities and a healthy and vibrant lunch. 

-Slow flow Yoga class 

-Breathwork technique workshop 

-Relaxation Soundbath 

-Well-being Educational talk

-Interactive wellness activity 

Contact Us

Custom Package

We're open to discussing a custom package for your corporate wellness event. Simply, let us know what your desired goals are for your wellness day and we are happy to build a custom package for you. 

Let's Discuss

Meet your Yoga Instructor

For more than a decade, I was suffering with chronic pain, which was negatively impacting my quality of life and mental health. Since modern medicine wasn't helping. I turned to yoga.

I learnt to heal and restore my body from within. I had been practising yoga and meditation for the last 20 years, but by fully reconnecting with it, I allowed myself to clear my mind of worry, stress and pain.


Kind Words

I am so grateful for Sukhina’s workshops and classes. I have learnt so much and she has helped me so much! She shines positivity and calm in the busy of every day life! Would recommend a class to anyone - there will always be something you can take away whatever stage of life you are at!

Krupa Mistry