Sukhina is the most wonderful teacher. I have loved every class and workshop that I have attended. I have learnt so much from Sukhina, I cannot recommend her highly enough.
Sunday Sound Bath Classes
Experience our Sunday sound bath class. Guests will make themselves comfortable in their space. We begin with a guided breath and meditation to help you relax. This will lead into the Sound bath where you will be bathed in the vibrations of singing bowls. You will then be brought back to the space, to spend a few moments to relax and embrace the present moment, with a cup of relaxation tea.
7th JULY
Throat Chakra Workshop
Throat Chakra this chakra is associated with communication, expression, and truth. When balanced, it enables us to express ourselves clearly and honestly. An imbalanced Throat Chakra can manifest as difficulty in expressing oneself, fear of speaking, or being overly critical.
During this workshop we dive deep into the understanding of the throat chakra, exploring its unique energies and how they impact your overall well-being, and ways in which to bring the throat Chakra into balance.
14th JULY
Third Eye Chakra
The Third Eye Chakra is located in the center of the forehead, slightly above the space between the eyebrows. It is associated with intuition, insight, and inner vision. When balanced, it allows us to access our inner wisdom, enhances our ability to perceive truth, and deepens our understanding of the world around us.
• When balanced: You may experience heightened intuition, clarity of thought, and a strong connection to your inner wisdom.
• When imbalanced: You might feel disconnected from your intuition, experience confusion, or suffer from headaches and vision problems.
During this workshop we dive deep into the understanding of the thrid eye chakra, exploring its unique energies and how they impact your overall well-being, and ways in which to bring this Chakra into balance.
21st JULY
Crown Chakra Workshop
The crown chakra is our gateway to higher consciousness and the divine. It is the seat of enlightenment, spiritual connection, and universal knowledge. When this chakra is open and balanced, we experience profound peace, joy, and a sense of oneness with the universe. However, when blocked or imbalanced, we may feel disconnected from our spiritual self, suffer from a lack of purpose, or experience isolation.
During this workshop we dive deep into the understanding of the crown chakra, exploring its unique energies and how they impact your overall well-being, and ways in which to bring this Chakra into balance.
21st JULY
Full Moon in Capricorn Workshop
This moon presents a powerful opportunity for self-reflection, particularly around emotional management and regulation. During this lunar phase, the energies of Capricorn encourage us to establish structures and systems within our lives that can support the full expression and understanding of our emotions.
It's a pivotal time for creating 'containers'-both literal and metaphorical-that allow us to safely explore the depth and full array of our feelings.
Join me for an evening of understanding the Capricorn moon, meditation, journaling, gong bath, and oracle card readings.
Please note this session is not suitable for:
*first trimester pregnancy
*pacemakers
*epilepsy