Sukhina is the most wonderful teacher. I have loved every class and workshop that I have attended. I have learnt so much from Sukhina, I cannot recommend her highly enough.
Sunday Sound Bath Classes
Experience our Sunday sound bath class. Guests will make themselves comfortable in their space. We begin with a guided breath and meditation to help you relax. This will lead into the Sound bath where you will be bathed in the vibrations of singing bowls. You will then be brought back to the space, to spend a few moments to relax and embrace the present moment, with a cup of relaxation tea.
June 21st
Life Beyond the Mat
Yoga is so much more than poses.
It’s a way of living, breathing, and being — on and far beyond the mat.
Join me for a 5 - hour immersive workshop. where we’ll explore the 8 limbs of yoga as a living practice.
This experience is designed to help you deepen your connection with your practice, yourself and your path through:
- Understanding of the 8 limbs of yoga
- Guided meditation & breathwork
- Mindful movement inspired by yogic values
- Journaling & self-reflection prompts
- A soulful group experience
- A special gift bag to support your practice
If you are a curious seeker — this is for anyone wanting to bring more meaning, clarity, and presence into their practice and their life.
Date: 21st June (international yoga day)
Time: 12.30 - 5.30pm
Location: Yoga House
Spots are limited —
Let’s go deeper. Let’s live yoga.
£85
29th JUNE
Throat Chakra Workshop
Are you ready to reclaim your voice and express your truth with clarity and confidence?
Join me for a powerful Throat Chakra Workshop — a journey of self-exploration, healing, and energetic activation.
- Discover the deeper meaning of the throat chakra (Vishuddha) and its connection to authentic expression, communication, and creativity.
- Learn the signs and symptoms of imbalance — from fear of speaking up to physical tension in the neck and throat.
- Explore tools to restore harmony and flow through journaling prompts, guided learning, and open discussion.
- Activate this energy center through a nourishing throat chakra meditation designed to awaken your voice and inner truth.
Whether you struggle to speak your mind or simply want to deepen your connection with this powerful energy center, this workshop is for you.
Spaces are limited — reserve your spot now and let your voice be heard. It's time to speak your truth with confidence.
Time: 11:45am - 1pm
20th September
The Power of Stillness
The Power of Stillness – 2 Hour Workshop Date: Saturday 6th September Time: 3-5pm Location: yoga house Leicester Investment: £ 33
When was the last time you truly paused?
In a world that praises busyness and constant doing, we’ve forgotten the power of simply being.
Stillness is not emptiness — it’s where healing, clarity, and reconnection begin. Join me for a transformative 2-hour workshop that invites you to slow down, breathe, and return to the calm centre within you.
What to Expect:
- A deep dive into the science & energy of stillness
- Gentle grounding & somatic awareness practices
- Journaling prompts to explore your inner landscape
- A guided stillness meditation to restore your nervous system
- Time for reflection and integration in a safe, supportive space
Whether you're feeling overwhelmed, stuck, or simply called to reconnect with yourself — this is your invitation to pause with purpose.
Ready to reclaim your peace? Spaces are limited for this intimate session. Book your place today and gift yourself the power of stillness.
25th OCTOBER
Exhale: An Afternoon to Unwind
Exhale: An Afternoon to Unwind Saturday 25th October 3:00–6:00pm
£45
Take a deep breath… and let it all go. This is your invitation to step away from the rush of life and drop into a space of deep calm, gentle connection, and complete restoration.
Join us for Exhale: An Afternoon to Unwind — a soul-soothing 3-hour journey designed to help you slow down, reset your nervous system, and return to yourself.
Your afternoon of rest will include:
- Restorative Yoga – supported, still poses to deeply relax the body
- Guided Meditation – to quiet the mind and ground your energy
- Sound Healing – bathe in the calming vibrations of crystal bowls and other instruments
- Soothing Breathwork – to release tension and invite spaciousness
- Intentional Stillness & Reflection – to create space for peace and clarity
This experience is perfect for anyone feeling overwhelmed, depleted, or simply in need of a sacred pause.
No experience needed — just bring your body, your breath, and your willingness to slow down. Leave feeling lighter, clearer, and more connected to your inner calm.
Limited spaces available to keep the space intimate.
28th december
Vision Board Workshop: Create Your 2026
Sunday 28th December: 1:00 – 3:00pm £40
Step into the new year with clarity, intention, and inspiration. Join us for a powerful afternoon of visioning, creativity, and alignment as we close out 2025 and call in the life we truly desire for 2026.
This isn’t just cutting and sticking — this is a guided process to get clear on your dreams and take ownership of your future.
What’s Included:
Guided visualisation + meditation to connect with your inner vision Journaling prompts to reflect on the past and set meaningful goals Creative time to build your vision board using magazines, words & images provided with a glass Frame.
Everything you need will be provided — just bring yourself, your open heart, and a desire to dream big.
Whether you're calling in abundance, peace, love, health or purpose — this is your space to create with intention and walk into 2026 empowered and inspired.
Limited spots available for a cosy, creative afternoon.