Restorative Energy Heal
Meditation
Meditation
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Sunday 10.15
Each week we explore a different style of meditation, offering a varied and accessible approach to mindfulness and inner awareness. Sessions may include breath awareness, mantra, guided visualisation, loving-kindness, or silent sitting. This class is suitable for beginners and experienced meditators alike, providing tools to support calm, clarity, and connection beyond the mat.
How it works
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Join the membership
Begin your journey by purchasing your membership.
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Receive your booking access calendar
Once you've purchased your membership, you’ll receive an email titled “Your package is ready!” Simply click “Redeem your Bookings” within the email to access your class calendar.
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Book onto classes with ease
Access the studio schedule through this link, and redeem your sessions by selecting from available class times. Choose what suits you best and confirm your booking.
Please note: if you are on a membership, please use your personal class calendar rather than the website to reserve classes.