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    Restorative Energy Heal

    Move & Meditate

    Move & Meditate

    £12.00 GBP
    £12.00 GBP
    Sale Sold out
    Tax included.
    A gentle class designed to help you slow down, soften, and reconnect with yourself.
    This is your space to step out of the noise and into stillness… where movement is intentional, and guided by your breath. We’ll flow through simple, nourishing stretches before easing into deeper rest, allowing your body and mind to fully unwind. Expect a blend of:
    • Slow, mindful movement
    • Breath awareness
    • Restorative stillness
    • Guided meditation

    Perfect if you’re feeling overwhelmed, anxious, or just in need of grounding. No experience needed just come as you are.

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    How it works

    • Join the membership

      Begin your journey by purchasing your membership.

    • Receive your booking access calendar

      Once you've purchased your membership, you’ll receive an email titled “Your package is ready!” Simply click “Redeem your Bookings” within the email to access your class calendar.

    • Book onto classes with ease

      Access the studio schedule through this link, and redeem your sessions by selecting from available class times. Choose what suits you best and confirm your booking.

      Please note: if you are on a membership, please use your personal class calendar rather than the website to reserve classes.