Restorative Energy Heal
Yin Flow
Yin Flow
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Sunday 9am
Yin Flow blends slow, mindful movement with longer-held yin postures to create a practice that is both grounding and gently energising. The class begins with fluid, breath-led sequences before transitioning into deeper holds that target the connective tissues, supporting flexibility and joint health. Expect a balanced practice that invites presence, release, and inner awareness.
How it works
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Join the membership
Begin your journey by purchasing your membership.
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Receive your booking access calendar
Once you've purchased your membership, you’ll receive an email titled “Your package is ready!” Simply click “Redeem your Bookings” within the email to access your class calendar.
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Book onto classes with ease
Access the studio schedule through this link, and redeem your sessions by selecting from available class times. Choose what suits you best and confirm your booking.
Please note: if you are on a membership, please use your personal class calendar rather than the website to reserve classes.